Riced Cauliflower
Super simple, low-carb, versatile Riced Cauliflower is an easy side dish or salad ingredient in just minutes, with this easy preparation method.
Servings: 4
Equipment
- 1 Box Grater or
- 1 Food Processor
Ingredients
- 1 Head of Cauliflower
Instructions
- Wash and dry the head of cauliflower.
- Remove the leaves from the vegetable. Keep the firm core in place for structure to make ricing easier.
- Hold the base of the cauliflower in one hand and scrape the cauliflower against the larger holes of a box grater in an up and down motion, just like you would grate a block of cheese. Continue to rice the cauliflower into smaller pieces. As you get closer to your hand, move to a new area of cauliflower, so as not to cut your hands. Use caution. Avoid ricing to the firm core of the cauliflower.
- Enjoy!